Welcome to Zest Personal Development
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My name is Meg, and I'm an ex-RAF Officer and award winning Personal Development Trainer and Coach, delivering group sessions in key modern life skills to those most in need.
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Mission:
Levelling up. I believe that "reaching your potential" should be a right, not a privilege.
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Approach:
Challenging perceptions, raising self awareness, encouraging curiosity, and empowering change, whilst always remaining relatable and empathetic. All done with a sense of fun and humour but grounded in knowledge, research and a deep passion for helping people.
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Offering:
Face-to-face and online group sessions, workshops and courses, designed to empower, through developing key personal skill areas, such as resilience, emotional management, motivation, confidence and wellbeing.
Methods:
Practical tasks, thought-provoking exercises, searching questioning and bringing simple concepts to life combine for a unique, empowering and ultimately long-lasting impact.
TOOLS FOR SUCCESS COURSE
I'M AN ORIGINAL CATCHPHRASE
CHOOSE YOUR OWN TOPICS
Not got time to run the full 10 session T4S course?
Or want a day or half day of quality personal development training?
Or may be just a one-off session to boost a particular key skill area?
Then this is the option for you!
Take your pick of the T4S or Employability 90-min topics most relevant to you and your people
Perfect audience ......
Everyone! All ages, all abilities, all levels, all settings - truly universal workshops. that explore crucial foundational stuff that absolutely everyone needs, from top to bottom of any setting or organisation. It's the stuff that we know we know, but we need a shove in the right direction to raise our self awareness and put it into practice. I've delivered it across the board and it really works!
Ideal for ......
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Post pandemic reboot of specific topics
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Specific personal development areas
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Raising self-awareness
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Boosting personal skills, productivity and wellbeing
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Individual or multiple sessions
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Those wanting a mix of predesigned "ready-to-go" sessions