Welcome to Zest Personal Development
​
My name is Meg, and I'm an ex-RAF Officer and award winning Personal Development Trainer and Coach, delivering group sessions in key modern life skills to those most in need.
​
Mission:
Levelling up. I believe that "reaching your potential" should be a right, not a privilege.
​
Approach:
Challenging perceptions, raising self awareness, encouraging curiosity, and empowering change, whilst always remaining relatable and empathetic. All done with a sense of fun and humour but grounded in knowledge, research and a deep passion for helping people.
​
Offering:
Face-to-face and online group sessions, workshops and courses, designed to empower, through developing key personal skill areas, such as resilience, emotional management, motivation, confidence and wellbeing.
Methods:
Practical tasks, thought-provoking exercises, searching questioning and bringing simple concepts to life combine for a unique, empowering and ultimately long-lasting impact.
TOOLS FOR SUCCESS COURSE
I'M AN ORIGINAL CATCHPHRASE
MAXIMISE YOUR TIME
Hard to get people together at the same time?
Want to run workshops but have limited time in the working day?
Then this is the option for you!
Fit valuable personal development workshops in during traditional "downtime" - for example before work or over lunchtime
Perfect audience ......
All ages, all abilities, all levels, all settings - but with limited availability to get together to learn. Or perhaps those with a short attention span, who might benefit from short bursts of learning, rather than longer workshops.
Ideal for ......
-
Post pandemic pick-me-up
-
Fitting around busy schedules
-
Utilising natural "downtime"
-
Raising self-awareness
-
Boosting personal skills, productivity and wellbeing
-
Individual or multiple sessions